Before I get started, I want to say there is no right or wrong way to grieve. It is a sacred and personal experience for everyone it touches. What I am recounting is and has been MY way of grieving and my experience.
Grief will take you many places and show you many things, if you are courageous enough to walk through that door and become one with the all consuming fire.
There are two grief processes that I found myself working with. There are of course the spontaneous ones, and they speak for themselves. A sight, a scent, or a sound can take me there immediately. Pictures of my grandson are enough, and most music these days can light my heart on fire. Even some rap.
And then there are what I call initiated sessions, where I go there purposefully. Why on earth would I do that?
Because a spontaneous session might only last two to three minutes. In the car. In the store. In the bleachers during little league practice. Usually not too convenient. Most of the time that is just not enough time to fully release either. Nor are those spaces good to fully let it rip. So I go to meet that emotion head on in a space that is good for me and away from the bustling crowds.
When I start a session, essentially I go where my feelings take me, and they keep taking me to exquisite, excruciating depths. Just when I think I can't possibly go any deeper, like where's the end of this bottomless pit, there I go. And go. And go. Eventually time and space stand still, and I am one with everything.
I will assume this is what happens when one meditates, which I could never do. I am way too easily distracted. But in this moment, I can never be distracted from the love I felt and still feel for that child. And so his beacon shines bright and beckons through the veil to the massive well within.
Yeah. There's a parallel, for sure. But it seems to me everyone is trying to convince with merely words. What does it take to actually pierce the dream and open the heart?
My ritual has evolved over these last ten months, let's go for a ride, shall we?
It was roughly two months after Cash's death that I found myself in our bedroom looking at a couple pictures. We of course have pictures of Cassius and all our other grandchildren all over the house. He was pretty much everywhere I looked. And as soon as I would see his handsome face tears would start.
I figured that I will most likely be looking at pictures of him for the rest of my life, so maybe I had better get accustomed to doing that. There's actually a psychological term for this: exposure therapy.
I knelt down and placed a couple pictures of Cassius before me. It didn't take but seconds before the tears came. And I began, then, to really lean into the grief. Let it literally tear my soul apart.
It was during my second solo session that the deep grief came. It was almost as if the preceding couple of months of tears had been a warm up, tearing down a few of the walls that still held part of me (whatever that concept might be) in check.
Grief itself is ordinarily overwhelming, especially with the loss of a child or grandchild, deep grief is all that and more. What is deep grief? I would say it is the act of forcefully leaning into the pain and becoming one with it.
As I mentioned, it takes me to an altered state. Maybe it was because my kundalini had been awakened and a channel had been opened within me. I dunno. But the energy that was within me then and now is quite active and very wise, and its work was just beginning.
I started weeping initially, and with each successive intake of breath the outflow became greater. All of a sudden, I started singing. Not do re mi stuff, but a one note soliloquy, emanating straight from my heart. It felt soft, like an angel was whispering through my vocal chords. I don't think I've ever hit an on key note that high. Ever. I found that my grief had a voice and wanted to be heard.
It was about this point in time I found a local therapist/shaman. There was a LOT going on and I needed some guidance. I saw Amata's face in an advertising picture in Psychology Today, her eyes resonated with my soul. Turns out she, too, has also voyaged, and works with folks to transcend the magical realm and this reality. It was a perfect fit.
In my first session with Amata, I could feel her heart. It wasn't hard. Of course I cried, and she cried with me. She also asked what my heart looked like.
And I said a rock. A big, cold stone. Remember that one. We'll come back to that stone later.
I would combust to some extent pretty much daily, and then I would initiate sessions two to three times a week., whenever I had the house to myself. I knew what I was doing would scare the hell out of my lovely wife.
The initiated sessions would generally last from twenty to thirty minutes, sometimes up to an hour, whereas the spontaneous ones as I mentioned only last a few minutes.
During these sessions, I would usually start combusting fairly light. And then, with each successive intake I would go deeper. Around the fourth or fifth dive I would begin to drift into that altered state, a place very similar to where I have been on dmt. The bright flowing geometric patterns weren't there, but the drifting feeling in space was quite present.
While in deep one time, and during a breathing moment, my beautiful black and red Shakti snake appeared and entered my heart. I have named her Nefertiti by the way, after the Egyptian queen. It seems fitting. I had to name her because referring to "my snake" all the time might send the wrong message.
While there, in my heart, Nefertiti gently tapped two places, like a chisel into rock, and then departed.
It was around this time, four to five months after Cash's death, my ritual changed. I now had a packet of a dozen or so pictures of him from age two to nineteen and everywhere in between,. I also added music to my performance. I had a couple of warm up songs to place my head in a good place, and then I have some songs that were special for Cash and me as well as a few that might simply electrify me.
My hands, who I have named "Yin" and "Yang" were off the hook. It was a little difficult in public sometimes, I'd have to pocket them or sit on them so folks wouldn't think I was crazy. Especially if my heart is active, they are active. There is a connection there, to the energy emanating from my heart.
Early on with Amata, and continuing forward, crazy was a primary concern. She was my sanity barometer. As I was traveling this sacred territory, I needed assurance that I wasn't going insane. Fortunately, according to someone who should know, I was not. And I have since learned, nothing, and I mean NOTHING is insane when you walk in the sacred territory of loss.
As I look back, it is very apparent the initial awakening blew right through my upper three chakras, which makes sense. They are much lighter in density than the lower four. But it is the lower four, primarily the heart and abdomen, where grief and past traumas are stored. The initial work of the awakened kundalini is to open up all the chakras, get rid of any past trauma, blockages and grief, and completely open the channel from the base of the spine through the crown. And boy howdy, turns out Nefertiti is a busy goddess.
When in session, sometimes I get the dry heaves, so deep and so painful I feel the need to puke. I can feel blockages are erasing. Most of the time I don't intellectually correlate the pain with a past event when in the moment, many times an "aha" comes later.
I cannot tell you how many times I have gone to the land of sorrow. A hundred? Maybe more. Sometimes the feeling would be a little lighter, sometimes my body would writhe in agony as I expelled whatever toxic nonsense was at the fore.
I came to discover the "lighter" sessions paved the way for the deeper ones. I was just a hacking and hewing away. At one point somewhere in this process I began to notice the grief seemed to flow (quite painfully) through my right lung.
During my next session with Amata I mentioned that, and she said many times grief and trauma can be stored in the lungs. She suggested that maybe we go to the "table" next time.
What on earth is the table you may ask?
It's pretty much like a massage table, only Amata does somatic therapy with it. If you have never heard of somatic therapy, it is a body-centered psychotherapy that combines talk with physical techniques to help release tension, stress and trauma trapped in the body. Turns out Amata is a somatic magician.
After a few wafts of burnt sage, and a few sacred words of intention, I laid down face up on the table. Amata started at my feet, just holding them with my heels in her palms, feeling the energy flow. She slowly moved around my body, gently placing her hands in various locations around my legs and back, and then over to my right side.
All of a sudden I convulsed and my body went wild. I started dry heaving as I did the wounded walrus watusi on the table. She was a little concerned I might fall off, but held me in check as my body contorted and wildly danced.
Ever since then, months ago now, my grief flows straight up and through the open channel my awakened kundalini has provided. I no longer have any pain whatsoever in my right lung. No intellectual correlation needed. My body seems to know the way.
I have been on the table two more times since then. The next time we went with absolutely no intention whatsoever, kinda like a "let's fool around and find out" moment.
I need to backtrack for a minute. When I first started this process, I named the altered reality I entered while grieving the title of this post, "The Land of Sorrow".
During one of my earlier sessions I actually felt a glimpse of an unfettered heart, a heart that had transcended, flowing free. A place maybe that existed somewhere in my future? So I co-named this place "Heartland".
Heartland lasted about a day. After that, and mostly ever since, I have referred to this place as "TLOMFEP". So what the heck does that stand for?
The land of mother fucking excruciating pain.
Armed with that knowledge, let's go back to the table. After several minutes of heel work and fooling with my energy, my heart suddenly burst open in a kaleidoscope of love and energy. My hands went parabolic. I was dancing with the divine again. No tears. No drugs.
I remember Amata kept repeating after I took off, "What's happening? What's happening Dave?"
And all I could utter through waves of ecstasy was, "Heartland." As she held me there, she started lightly humming. Sometimes I would hum with her. Most of the time I just swam in an ocean of love. This lasted about ten minutes.
Through simply moving energy around in my body we went where the dmt also took me, to HEAVEN, right there, in my heart.
What did this tell me? That all this divine love is innate, this energy and light is in each and every one of us. It's right there, in our hearts, for the taking. All we need do is open our hearts to let it flow.
Easy in words, again, words. A little bit different in practice.
Next up: Wheels of Fire

















